In celebration of National Nutrition Month
Senior Services of Alexandria and Inova Alexandria Hospital
present a
2012 Senior Speaker Series Event:
Healthy Living for Seniors in Alexandria
Wednesday, March 7, 2012
10:30 a.m. - Noon
Inova Alexandria Hospital
4320 Seminary Road, Alexandria, VA
(Please Use the Visitor's Entrance)
4320 Seminary Road, Alexandria, VA
(Please Use the Visitor's Entrance)
Featuring
Live Cooking Demonstrations
Simple, Healthy Breakfasts, Lunches, and Dinners
Live Cooking Demonstrations
Simple, Healthy Breakfasts, Lunches, and Dinners
plus
Information From Local Professionals
Followed by Q&A:
Followed by Q&A:
- Healthy Eating for Disease Prevention -
Dr. Z. Chris, Internist
Dr. Z. Chris, Internist
- Easy Meals for One -
Jane Sparnon, Registered Dietitian
- Exercises to Stay Healthy and Mobile -
Emily Tackach, PTA
Emily Tackach, PTA
- Meal Programs for Alexandria's Seniors -
Senior Services of Alexandria
This event is FREE and open to the public
Seating is limited.
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